June marks Men’s Mental Health Month, a time to spotlight the stigma surrounding men's mental health and the importance of seeking support. At Brain Health Solution, led by Dr. Kamal Bhatia, a board-certified psychiatrist in Maryland, we are committed to providing compassionate, evidence-based care that serves as the foundation for achieving optimal mental wellness. Our approach includes

CBT is a scientifically backed, structured form of talk therapy that helps people understand the connection between their thoughts, emotions, and behaviors. When applied to chronic pain, CBT helps patients reframe unhelpful thinking patterns, develop coping skills, and reduce emotional suffering—even if the physical pain remains.

Depression is a challenging mental health condition that affects millions of people around the world. It can feel overwhelming, making it difficult to function in daily life. Fortunately, treatment for depression has evolved, and online depression treatment (teletherapy) is becoming an increasingly popular and effective option for those seeking help. At Brain Health Solution, we offer convenient, accessible, and evidence-based care through depression therapy online that can h

Mental health care is a critical component of overall wellness, and access to quality psychiatric services is essential for individuals facing mental health challenges. Maryland offers a range of comprehensive psychiatric services designed to address various mental health conditions, from anxiety and depression to complex disorders such as bipolar disorder and OCD. If you’re seeking expert psychiatric care in Maryland, understanding the available services and how to access th

Workplace stress is a prevalent issue in today's fast-paced world. With high demands, tight deadlines, and long hours, it's easy for stress to accumulate and affect your mental health. However, there are simple and effective ways to manage this stress and prioritize your well-being. In this blog, we'll explore actionable steps to reduce work stress so you can maintain a healthier work-life balance.

Bipolar disease is a mood disorder marked by significant changes in mood, energy, and activity levels. These mood shifts range from manic or hypomanic episodes—periods of elevated mood and high energy—to depressive episodes, which involve feelings of sadness, hopelessness, and low energy.

Struggling to stay focused, meet deadlines, or manage everyday tasks? You’re not alone. Adult Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions but often goes undiagnosed and untreated. At Brain Health Solution, we provide personalized, evidence-based ADHD therapy designed to help adults regain control over their attention, emotions, and daily life.