When Should You Seek an Adult ADHD Evaluation?

Adult ADHD Evaluation

Many adults struggle with symptoms that could be related to adult ADHD, but they often overlook the possibility of this condition or mislabel their struggles. Symptoms such as restlessness may be apparent in both children and adults, but others—like difficulty prioritizing tasks—can be more challenging to recognize in adults. Sadly, many adults call themselves “lazy,” “thoughtless,” or “irresponsible” when, in reality, they could be dealing with undiagnosed ADHD.

If you’ve noticed some of these symptoms in yourself (or in a loved one), you might be wondering whether ADHD is the underlying cause. While it’s common for people to self-diagnose ADHD or other mental health disorders, there are important benefits to being evaluated and diagnosed by a psychological professional.

Some Signs That You May Need an Adult ADHD Evaluation

If you suspect you have ADHD and haven’t been assessed yet, consider seeking an evaluation if you experience the following:

1. Lifelong Personal Traits You may have noticed personal traits throughout your life that align with ADHD symptoms, such as being a "daydreamer," being called "flaky," or other similar experiences. These signs could be pointing to underlying ADHD.

2. Struggles in Personal Relationships: ADHD-like symptoms can interfere with your relationships with family, partners, friends, or coworkers, leading to misunderstandings or communication issues.

3. Difficulty in the Workplace You might find it challenging to meet deadlines, consistently show up late, or struggle to follow through on tasks, which can hinder your ability to maintain a job or perform at your best.

4. Issues with Education: Many people with ADHD experience difficulty focusing during tests or struggle to self-motivate, especially with online or independent learning formats.

5. Frequent Apologies for Mistakes. If you constantly apologize for losing important documents, missing deadlines, forgetting commitments, or getting distracted during conversations, these could be signs of ADHD. Feeling like you are unintentionally letting others down is a common experience for those with ADHD.

6. Long-Term Problems Dating Back to Childhood If you’ve experienced challenges since childhood, such as being reprimanded for talking out of turn, daydreaming, or being easily distracted, these behaviors could be related to ADHD.

7. Over-Reliance on Caffeine or Substances Many individuals with ADHD rely on caffeine or other substances to manage their symptoms, trying to increase focus or energy levels.
   

What to Expect from Adult ADHD Testing

If you recognize some of these symptoms in yourself and are ready to take the next step by seeking a psychological evaluation for ADHD, here’s what you should know:

Why Adult ADHD Testing Matters

An adult ADHD assessment should be performed by a licensed Psychiatrist or neuropsychologist trained in ADHD evaluations. While a diagnosis can be made by any licensed psychologist or psychiatrist, it is important to have a comprehensive evaluation to understand your cognitive functioning, brain strengths, and learning style. Without this thorough testing, you won’t be able to access accommodations for the workplace. Disability and resource offices require a psychological report to provide the necessary support.

A Comprehensive Evaluation: Beyond Just ADHD

It's common for people to request "just an ADHD test," but this approach is not recommended. A full ADHD evaluation looks at multiple areas of brain function, not just attention. ADHD often coexists with other learning or mood disorders, and a complete evaluation ensures that nothing is overlooked. By getting a full picture of your cognitive and emotional health, you can receive the best possible treatment and support.

Preparing for the Day of Testing

Adult ADHD testing often takes a full day and includes paper-and-pencil or computer/tablet-based assessments. Be prepared for a long day by getting plenty of rest the night before, eating a good breakfast, and bringing along any items you might need to focus, such as glasses, hearing aids, snacks, or water.

Waiting for the Results

After the testing, it may take a few weeks for your psychologist to complete the report. During a feedback session, you will review the results, hear about the diagnosis (if applicable), and receive personalized recommendations. These recommendations may include strategies for managing forgetfulness, tips for improving focus, and support options like extended time for tests in school or at work. These suggestions are tailored to your specific needs and can significantly improve your quality of life.

Storing the Report

Once you receive your evaluation report, it's important to keep it for future reference. You may need it later for disability accommodations at work or school, or if you undergo further neuropsychological testing. Be sure to keep your report safe—make copies, store it digitally, and avoid giving the only copy to HR or the disability office at school.

Get Adult ADHD Testing in Maryland

If you're experiencing ADHD symptoms and live in Maryland, don't wait any longer to get the help you need. Psychological testing for ADHD can help you understand your cognitive functioning and identify potential issues with attention, impulsivity, and hyperactivity. With a proper diagnosis, you can improve your quality of life and manage your symptoms effectively.

At Brain Health Solution, we offer tailored psychiatric assessments that are designed to uncover the root of your symptoms and provide solutions. Dr. Kamal Bhatia is here to help you on your journey to better mental health and well-being.

Take the First Step Today:

• Book Your Appointment: Schedule your ADHD testing today

• Contact Us: (301) 288-1028 for a consultation

Let us support you in transforming your life with personalized care.

Other Testing & Mental Health Services Offered: Dr. Kamal Bhatia offers various Neuropsychological assessments at Brain Health Solution. In addition to ADHD testing, we provide psychological evaluations for depression, anxiety, bipolar disorder, OCD, and more. At Brain Health Solution, we believe in brain-based health solutions that are designed to support your mental clarity and resilience. Whether you need help with ADHD, depression, or other mental health challenges, we’re here to offer expert care, compassion, and evidence-based treatment strategies — including specialized ADHD therapy for adults to help manage symptoms and improve daily functioning.

Book your consultation today to take the first step towards improving your mental well-being.

Explore our services:

• Personalized Psychiatric Assessments: Learn more about our services

• Therapeutic Interventions: Helping you find lasting change through compassionate therapy.

• Medication Management: For complex conditions that require careful medication oversight.

Let’s get started on your path to improved mental wellness today!

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